Friday, May 13, 2011

Beliefs

My Next Stage Coach

Life coaching for your next stage

Judy Panek, MS, CPCC

Certified Professional Co-Active Coach

Judy@mynextstagecoach.com

May 13, 2011

Good morning,

Today is Friday the 13th. Are you superstitious? What a perfect day for today’s message about limiting beliefs. This morning consider some beliefs you may hold that can get in your way. We all have beliefs we take for granted, assume to be true, that influence what we do, what we expect, what we create.

Limiting beliefs can sound like: That would be nice to have/do/be, but it’s too hard….it would never work….it’s too late. Any of these sound familiar? The belief and the thoughts can keep us from trying, from taking any action in the direction of what we want.

This week notice thoughts like these, and try a new thought: it might be hard, but I could do one little thing….it might not work but I can experiment….the timing may not be perfect but it could be time for something similar…. Then, back that thought up with some action, some small step, one little thing, even 10 minutes worth. Make a start. Notice your thinking. Give it time.

Stretch!

Judy

Email mailto:judy@mynextstagecoach.com?subject=consultation for a free consultation.

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