My Next Stage Coach
Life coaching for your next stage
Judy Panek, MS, CPCC
Certified Professional Co-Active Coach
September 23, 2011
Good Morning,
What comes up for you as you consider aging? As in, “I am getting older every day. I am aging and because I want to stay alive, I will continue to age.” How do you feel about that? How do you manage the idea of being the age you are and thinking ahead to the coming ages?
Our culture isn’t very appreciative of aging. How many commercials rely on the notion that we want to look younger? There seem to be more messages about what is given up as one ages than recognition of what is gained with age.
So, this week let’s do a little balancing of what is given up and what is gained as we ripen, mature, age. Think about what changes, what you let go of….and….what that makes room for.
Something like:
It used to be….. Now I find…..
Took for granted having energy -I choose where to put my time and
to be busy all day into evening energy – I can say no
Motivated by what other people thought Motivation comes from what is important to me
Play with this. Find what you have gained, what has opened up for you, what gives you a sense of satisfaction now that makes this time of life so great. Let’s appreciate where we are!
Take care,
Judy
Email mailto:judy@mynextstagecoach.com?subject=consultation for a free consultation.
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