Friday, July 27, 2012

Summer + goals?





July 27, 2012

Happy Friday!
           
This may seem a bit out of season in July, but today’s message is a suggestion to consider some goals.  So, in keeping with this season of wearing lighter clothes, eating lighter foods, the focus in on “goals – light.”  

 So often when we think about setting goals it seems that our attention goes to things we think we should do, things that are good for us; sort of like taking medicine.  We know it’s good for us, but the experience is not a bit of fun.   

This week consider putting your time energy on doing something that sounds like fun, something new - something that sparks your interest, gets you curious.   Identify activities, hobbies you would like to engage in just for the experience of it, for what you would learn, or the challenge it would give, or novelty of it, or camaraderie you would have, or the good feeling you would get by helping someone else.

Some of what you identify could be done immediately…the walk on the beach….the phone call….listening to music.    See if you can also identify some longer term goals….taking a class….making something….having a party….volunteering.   See what surfaces as you ask yourself, “What do I want to do next?”

Stay curious,
Judy
 If something you want is greater clarity and support on this journey – I can help with that.


No comments:

Post a Comment